Ivan Saric v2:00/1:00r...8 SkiErg
4,298m
Meters
16:00.0
Time
1:51.6
Pace
304
Calories
| Rest Distance | 814m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,112m |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 43 |
| Stroke Count | 868 |
| Drag Factor | 93 |
May 25, 2023 19:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,298m | 1:51.6 | 251 | 1164 | 43 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 45 | |
| r: 1:00 | 118m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 44 | |
| r: 1:00 | 120m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 44 | |
| r: 1:00 | 113m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 44 | |
| r: 1:00 | 100m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 43 | |
| r: 1:00 | 81m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 44 | |
| r: 1:00 | 83m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 44 | |
| r: 1:00 | 93m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 43 | |
| r: 1:00 | 106m | |||||
| r814m |
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Workout Graph
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