Ivan Saric v500m/2:00r...5 row
2,500m
Meters
7:59.6
Time
1:35.9
Pace
219
Calories
| Rest Distance | 1,292m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,792m |
| Overall Time | 17:59.6 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 137 |
May 31, 2023 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 2,500m | 1:35.9 | 397 | 1664 | 29 | |
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 31 | |
| r: 2:00 | 360m | |||||
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 30 | |
| r: 2:00 | 328m | |||||
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 30 | |
| r: 2:00 | 292m | |||||
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 27 | |
| r: 2:00 | 293m | |||||
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 29 | |
| r: 2:00 | 19m | |||||
| r1,292m |
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Workout Graph
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