Ivan Saric 30:00 row
8,050m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
June 02, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,050m | 1:51.8 | 250 | 1161 | 20 | 146 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 20 | 137 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 | 141 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 146 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 149 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 20 | 150 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 | 155 |
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Workout Graph
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