Ivan Saric 30:00 row
8,260m
Meters
30:00.0
Time
1:48.9
Pace
614
Calories
160
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 142 |
June 05, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,260m | 1:48.9 | 271 | 1231 | 20 | 160 |
| 5:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 20 | 155 |
| 10:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 | 164 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 | 156 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 | 154 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 159 |
| 30:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 20 | 174 |
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Workout Graph
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