Ivan Saric 30:00 SkiErg
7,567m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 1201 |
| Drag Factor | 93 |
June 06, 2023 15:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 40 | 159 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 41 | 146 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 156 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 158 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 164 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 40 | 165 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 169 |
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Workout Graph
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