Ivan Saric 5000m SkiErg
5,000m
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 36 |
| Stroke Count | 760 |
| Drag Factor | 95 |
June 18, 2023 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 36 | 153 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 36 | 136 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 37 | 158 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 36 | 149 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 37 | 161 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 38 | 164 |
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Workout Graph
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