Ivan Saric 3000m row
3,000m
Meters
11:14.1
Time
1:52.3
Pace
214
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 139 |
June 20, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 3,000m | 1:52.3 | 247 | 1149 | 22 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 22 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 22 |
| 1:42.8 | 1,500m | 1:42.8 | 322 | 1408 | 25 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 22 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 24 |
| 1:53.6 | 3,000m | 1:53.6 | 239 | 1121 | 23 |
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Workout Graph
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