Ivan Saric 30:00 row
8,293m
Meters
30:00.0
Time
1:48.5
Pace
618
Calories
160
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 142 |
August 02, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,293m | 1:48.5 | 274 | 1242 | 22 | 160 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 137 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 156 |
| 15:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 20 | 163 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 | 168 |
| 25:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 24 | 174 |
| 30:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 25 | 167 |
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Workout Graph
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