Ivan Saric 20:00 row
5,136m
Meters
20:00.0
Time
1:56.8
Pace
348
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 144 |
August 03, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 22 |
| 2:30.0 | 640m | 1:57.1 | 217 | 1048 | 22 |
| 5:00.0 | 638m | 1:57.5 | 215 | 1041 | 22 |
| 7:30.0 | 640m | 1:57.1 | 217 | 1048 | 22 |
| 10:00.0 | 640m | 1:57.1 | 217 | 1048 | 22 |
| 12:30.0 | 649m | 1:55.5 | 227 | 1080 | 22 |
| 15:00.0 | 644m | 1:56.4 | 222 | 1062 | 22 |
| 17:30.0 | 637m | 1:57.7 | 214 | 1038 | 22 |
| 20:00.0 | 648m | 1:55.7 | 226 | 1076 | 22 |
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Workout Graph
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