Ivan Saric 223c row
3,116m
Meters
11:55.8
Time
1:54.8
Pace
223
Calories
55
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
August 03, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 3,116m | 1:54.8 | 231 | 1094 | 23 | 55 |
| 1:51.3 | 487m | 1:54.2 | 235 | 1107 | 24 | 51 |
| 1:52.3 | 490m | 1:54.5 | 233 | 1100 | 24 | 55 |
| 1:51.2 | 487m | 1:54.1 | 235 | 1109 | 24 | 59 |
| 1:52.3 | 489m | 1:54.8 | 231 | 1095 | 23 | |
| 1:52.8 | 490m | 1:55.1 | 230 | 1089 | 22 | |
| 1:55.7 | 497m | 1:56.3 | 222 | 1063 | 22 | |
| 0:40.2 | 178m | 1:52.9 | 243 | 1136 | 21 |
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Workout Graph
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