Ivan Saric 5000m row
5,000m
Meters
17:13.3
Time
1:43.3
Pace
398
Calories
168
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 142 |
August 12, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.3 | 5,000m | 1:43.3 | 317 | 1391 | 24 | 168 |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 26 | 162 |
| 3:19.6 | 2,000m | 1:39.8 | 352 | 1511 | 26 | 173 |
| 3:37.8 | 3,000m | 1:48.9 | 271 | 1232 | 23 | 158 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 24 | 170 |
| 3:19.4 | 5,000m | 1:39.7 | 353 | 1515 | 26 | 180 |
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Workout Graph
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