Ivan Saric 10000m row
10,000
Meters
38:18.9
Time
1:54.9
Pace
696
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 145 |
August 15, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:18.9 | 10,000 | 1:54.9 | 230 | 1093 | 696 | 20 | 150 |
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1146 | 143 | 20 | 139 |
| 7:29.8 | 4,000 | 1:52.4 | 246 | 1147 | 143 | 20 | 153 |
| 7:43.2 | 6,000 | 1:55.8 | 225 | 1075 | 138 | 21 | 153 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1054 | 136 | 21 | 154 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 21 | 155 |
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Workout Graph
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