Ivan Saric v2000m/3:00r...3 row
6,000m
Meters
20:45.9
Time
1:43.8
Pace
474
Calories
163
Heart Rate
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,158m |
| Overall Time | 29:45.9 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 139 |
August 27, 2023 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:45.9 | 6,000m | 1:43.8 | 313 | 1376 | 23 | 163 | |
| 6:55.4 | 2,000m | 1:43.8 | 312 | 1375 | 24 | 158 | |
| r: 3:00 | 349m | ||||||
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 24 | 164 | |
| r: 3:00 | 410m | ||||||
| 6:55.2 | 2,000m | 1:43.8 | 313 | 1377 | 24 | 168 | |
| r: 3:00 | 399m | ||||||
| r1,158m |
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Workout Graph
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