Ivan Saric 21:01 row
5,744m
Meters
21:01.5
Time
1:49.8
Pace
425
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 142 |
September 01, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.5 | 5,744m | 1:49.8 | 264 | 1209 | 23 | 150 |
| 5:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 26 | 156 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | 146 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 143 |
| 20:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 24 | 160 |
| 21:01.5 | 234m | 2:11.4 | 154 | 830 | 21 | 148 |
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Workout Graph
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