Ivan Saric 5774m row
5,774
Meters
22:29.4
Time
1:56.8
Pace
392
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 160 |
October 10, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,774 | 1:56.8 | 219 | 1054 | 21 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 20 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 21 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 22 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 22 |
| 3:04.0 | 5,774 | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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