Ivan Saric 4305m row
4,305m
Meters
17:09.6
Time
1:59.5
Pace
287
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 144 |
October 18, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.6 | 4,305m | 1:59.5 | 205 | 1004 | 22 |
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 23 |
| 5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 23 |
| 5:12.7 | 4,305m | 1:59.8 | 204 | 1000 | 22 |
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Workout Graph
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