Ivan Saric 3200m row
3,200
Meters
12:44.3
Time
1:59.4
Pace
210
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 144 |
October 18, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.3 | 3,200 | 1:59.4 | 206 | 1007 | 23 |
| 2:47.5 | 700 | 1:59.6 | 204 | 1003 | 23 |
| 2:47.2 | 1,400 | 1:59.4 | 205 | 1007 | 23 |
| 2:47.4 | 2,100 | 1:59.5 | 205 | 1004 | 23 |
| 2:46.8 | 2,800 | 1:59.1 | 207 | 1012 | 23 |
| 1:35.3 | 3,200 | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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