Ivan Saric 5x200m/2:30r row
1,000m
Meters
2:38.8
Time
1:19.4
Pace
116
Calories
| Rest Distance | 1,556m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,556m |
| Overall Time | 15:08.8 |
| Average Watts | 699 |
|---|---|
| Calories Per Hour | 2706 |
| Stroke Rate | 39 |
| Stroke Count | 293 |
| Drag Factor | 161 |
October 23, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 1,000m | 1:19.4 | 699 | 2706 | 39 | |
| 0:31.8 | 200m | 1:19.5 | 697 | 2697 | 40 | |
| 0:31.9 | 200m | 1:19.7 | 690 | 2674 | 39 | |
| 0:31.6 | 200m | 1:19.0 | 710 | 2743 | 40 | |
| 0:31.7 | 200m | 1:19.2 | 703 | 2720 | 40 | |
| 0:31.8 | 200m | 1:19.5 | 697 | 2697 | 40 | |
| r1,556m |
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Workout Graph
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