Ivan Saric 7706m row
7,706m
Meters
30:28.3
Time
1:58.6
Pace
517
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 144 |
October 25, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.3 | 7,706m | 1:58.6 | 210 | 1021 | 22 | 128 |
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 24 | 127 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 23 | 125 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 22 | 132 |
| 6:48.7 | 7,706m | 1:59.7 | 204 | 1000 | 22 | 131 |
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Workout Graph
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