Ivan Saric 30:00 row
8,556m
Meters
30:00.0
Time
1:45.1
Pace
665
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 147 |
October 30, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,556m | 1:45.1 | 301 | 1334 | 20 |
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 |
| 10:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 20 |
| 15:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 20 |
| 20:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 20 |
| 25:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 20 |
| 30:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 20 |
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Workout Graph
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