Ivan Saric 45:00 row
12,000
Meters
45:00.0
Time
1:52.5
Pace
857
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 144 |
November 02, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,000 | 1:52.5 | 246 | 1142 | 857 | 23 |
| 7:30.0 | 2,012 | 1:51.8 | 250 | 1160 | 145 | 22 |
| 15:00.0 | 2,007 | 1:52.1 | 248 | 1152 | 144 | 23 |
| 22:30.0 | 1,983 | 1:53.4 | 240 | 1120 | 140 | 23 |
| 30:00.0 | 2,001 | 1:52.4 | 246 | 1144 | 143 | 23 |
| 37:30.0 | 1,997 | 1:52.6 | 245 | 1136 | 142 | 24 |
| 45:00.0 | 2,001 | 1:52.4 | 246 | 1144 | 143 | 23 |
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Workout Graph
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