Ivan Saric 2x30:00/3:00r row
16,144m
Meters
1:00:00.0
Time
1:51.4
Pace
1168
Calories
152
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,184m |
| Overall Time | 1:06:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 142 |
November 07, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,144m | 1:51.4 | 253 | 1169 | 23 | 152 |
| 30:00.0 | 8,072m | 1:51.4 | 253 | 1169 | 23 | 148 |
| 30:00.0 | 8,073m | 1:51.4 | 253 | 1169 | 23 | 157 |
| r40m |
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Workout Graph
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