Ivan Saric 5000m row
5,000m
Meters
19:08.9
Time
1:54.8
Pace
346
Calories
129
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 146 |
November 17, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.9 | 5,000m | 1:54.8 | 231 | 1094 | 22 | 129 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 23 | 123 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 23 | 131 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 23 | 133 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 22 | 126 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 22 | 132 |
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Workout Graph
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