Ivan Saric 2x5500m/2:00r row
11,000m
Meters
42:01.4
Time
1:54.6
Pace
770
Calories
| Rest Distance | 3,354m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,354m |
| Overall Time | 46:01.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 1167 |
| Drag Factor | 143 |
November 20, 2023 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.4 | 11,000m | 1:54.6 | 232 | 1100 | 21 | |
| 21:00.8 | 5,500m | 1:54.6 | 232 | 1099 | 21 | |
| 21:00.7 | 5,500m | 1:54.6 | 232 | 1100 | 21 | |
| r3,354m |
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Workout Graph
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