Ivan Saric v1000m/r...3 row
4,024m
Meters
13:13.0
Time
1:38.5
Pace
342
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 13:13.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 148 |
November 25, 2023 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.0 | 4,024m | 1:38.5 | 366 | 1559 | 27 | 175 |
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 26 | 161 |
| 6:32.5 | 2,024m | 1:36.9 | 384 | 1621 | 28 | 182 |
| 3:16.5 | 1,000m | 1:38.2 | 369 | 1570 | 28 | 184 |
| r0m |
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Workout Graph
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