Ivan Saric 30:00 row

8,000m

Meters

30:00.0

Time

1:52.5

Pace

570

Calories

161

Heart Rate

Average Watts246
Calories Per Hour1146
Stroke Rate20
Stroke Count598
Drag Factor150

December 08, 2023 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,000m 1:52.5 246 1146 20 161
6:00.0 1,601m 1:52.4 246 1147 20 152
12:00.0 1,601m 1:52.4 246 1147 20 156
18:00.0 1,601m 1:52.4 246 1147 20 164
24:00.0 1,599m 1:52.5 245 1144 20 167
30:00.0 1,599m 1:52.5 245 1144 20 168

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Workout Graph

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