Ivan Saric 45:00 BikeErg
23,920
Meters
45:00.0
Time
1:52.8
Pace
849
Calories
129
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 74 |
| Revolution Count | 3357 |
| Power/kg | 2.22 |
| Drag Factor | 123 |
December 11, 2023 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 23,920 | 1:52.8 | 243 | 1137 | 849 | 74 | 129 |
| 5:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 93 | 74 | 119 |
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 95 | 75 | 128 |
| 15:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 94 | 74 | 129 |
| 20:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 94 | 74 | 126 |
| 25:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 94 | 75 | 128 |
| 30:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 93 | 74 | 131 |
| 35:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 95 | 75 | 129 |
| 40:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 95 | 75 | 137 |
| 45:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 96 | 75 | 139 |
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Workout Graph
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