Ivan Saric 22:42 row
5,824m
Meters
22:42.3
Time
1:56.9
Pace
397
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 144 |
December 21, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 5,824m | 1:56.9 | 219 | 1052 | 20 | 143 |
| 7:30.0 | 1,959m | 1:54.8 | 231 | 1095 | 21 | 145 |
| 15:00.0 | 1,934m | 1:56.3 | 222 | 1064 | 21 | 138 |
| 22:30.0 | 1,881m | 1:59.6 | 204 | 1003 | 20 | 146 |
| 22:42.3 | 51m | 2:00.5 | 200 | 986 | 20 | 146 |
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Workout Graph
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