Ivan Saric 45:00 row
11,921m
Meters
45:00.0
Time
1:53.2
Pace
845
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 149 |
December 23, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,921m | 1:53.2 | 241 | 1129 | 20 | 145 |
| 7:30.0 | 1,982m | 1:53.5 | 239 | 1123 | 20 | 129 |
| 15:00.0 | 2,005m | 1:52.2 | 248 | 1152 | 20 | 138 |
| 22:30.0 | 2,007m | 1:52.1 | 248 | 1154 | 20 | 149 |
| 30:00.0 | 2,005m | 1:52.2 | 248 | 1152 | 20 | 156 |
| 37:30.0 | 1,963m | 1:54.6 | 232 | 1099 | 20 | 147 |
| 45:00.0 | 1,959m | 1:54.8 | 231 | 1095 | 20 | 155 |
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Workout Graph
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