Ivan Saric 20:07 row
4,587m
Meters
20:07.8
Time
2:11.6
Pace
277
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 149 |
December 28, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,587m | 2:11.6 | 153 | 827 | 21 | 137 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 126 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 140 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 141 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 141 |
| 20:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 141 |
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Workout Graph
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