Ivan Saric 8x3:00/1:30r row
7,251m
Meters
24:00.0
Time
1:39.2
Pace
607
Calories
173
Heart Rate
| Rest Distance | 1,388m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,639m |
| Overall Time | 36:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 149 |
December 28, 2023 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,251m | 1:39.2 | 357 | 1530 | 28 | 173 |
| 3:00.0 | 903m | 1:39.6 | 354 | 1516 | 28 | 158 |
| 3:00.0 | 904m | 1:39.5 | 355 | 1520 | 28 | 168 |
| 3:00.0 | 910m | 1:38.9 | 362 | 1545 | 28 | 173 |
| 3:00.0 | 902m | 1:39.7 | 352 | 1512 | 28 | 173 |
| 3:00.0 | 903m | 1:39.6 | 354 | 1516 | 28 | 175 |
| 3:00.0 | 904m | 1:39.5 | 355 | 1520 | 29 | 177 |
| 3:00.0 | 903m | 1:39.6 | 354 | 1516 | 28 | 178 |
| 3:00.0 | 922m | 1:37.6 | 376 | 1595 | 30 | 182 |
| r1,388m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.