Ivan Saric 16:13 row
4,251m
Meters
16:13.9
Time
1:54.5
Pace
297
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 158 |
December 30, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.9 | 4,251m | 1:54.5 | 233 | 1101 | 22 | 134 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | 121 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 139 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 | 139 |
| 16:13.9 | 305m | 2:01.1 | 197 | 977 | 21 | 140 |
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Workout Graph
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