Ivan Saric 20:01 row
5,229m
Meters
20:01.4
Time
1:54.8
Pace
363
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 160 |
January 09, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 5,229m | 1:54.8 | 231 | 1094 | 20 | 148 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 141 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 151 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 | 155 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 148 |
| 20:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 148 |
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Workout Graph
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