Ivan Saric 8:16 row
2,159m
Meters
8:16.1
Time
1:54.8
Pace
150
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 159 |
January 11, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 2,159m | 1:54.8 | 231 | 1094 | 21 | 136 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 134 |
| 8:16.1 | 851m | 1:55.2 | 229 | 1087 | 21 | 138 |
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