Ivan Saric 4x500m/4:00r row

2,000m

Meters

5:42.9

Time

1:25.7

Pace

209

Calories

137

Heart Rate

Rest Distance1,666m
Rest Time16:00.0
Overall Distance3,666m
Overall Time21:42.9
Average Watts556
Calories Per Hour2212
Stroke Rate35
Stroke Count409
Drag Factor161

January 18, 2024 18:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:42.9 2,000m 1:25.7 556 2212 35 137
1:25.9 500m 1:25.9 552 2200 35 128
1:25.9 500m 1:25.9 552 2200 36 138
1:25.8 500m 1:25.8 554 2207 36 145
1:25.3 500m 1:25.3 564 2240 36 140
r1,666m

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Workout Graph

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