Ivan Saric 10000m row
10,000
Meters
38:37.6
Time
1:55.8
Pace
689
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 140 |
January 25, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:37.6 | 10,000 | 1:55.8 | 225 | 1074 | 689 | 20 | 154 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 139 | 20 | 147 |
| 7:39.9 | 4,000 | 1:54.9 | 230 | 1092 | 139 | 20 | 152 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1092 | 139 | 20 | 159 |
| 7:40.1 | 8,000 | 1:55.0 | 230 | 1091 | 139 | 20 | 161 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 20 | 153 |
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Workout Graph
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