Ivan Saric 3x15:00/2:00r row
11,416
Meters
45:00.0
Time
1:58.2
Pace
771
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,595 |
| Overall Time | 51:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 151 |
January 29, 2024 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,416 | 1:58.2 | 212 | 1028 | 22 | |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 22 | |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 22 | |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 22 | |
| r179 |
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Workout Graph
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