Ivan Saric 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
346
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 154 |
February 02, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 20 | 145 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 20 | 133 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 21 | 140 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 21 | 150 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 20 | 152 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.