Ivan Saric 5000m row
5,000m
Meters
17:55.2
Time
1:47.5
Pace
377
Calories
168
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 144 |
February 17, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.2 | 5,000m | 1:47.5 | 282 | 1269 | 24 | 168 |
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 26 | 163 |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 25 | 164 |
| 3:37.4 | 3,000m | 1:48.7 | 273 | 1237 | 25 | 167 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 24 | 174 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 24 | 173 |
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Workout Graph
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