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Ivan Saric 8x500m/2:00r row

4,000

Meters

12:23.7

Time

1:32.9

Pace

370

Calories

Rest Distance2,040
Rest Time16:00.0
Overall Distance6,040
Overall Time28:23.7
Average Watts436
Calories Per Hour1799
Stroke Rate32
Stroke Count645
Drag Factor148

February 21, 2024 19:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:23.7 4,000 1:32.9 436 1799 32
1:33.3 500 1:33.3 431 1783 32
1:33.4 500 1:33.4 430 1778 32
1:33.3 500 1:33.3 431 1783 32
1:33.3 500 1:33.3 431 1783 32
1:33.3 500 1:33.3 431 1783 32
1:33.3 500 1:33.3 431 1783 32
1:33.2 500 1:33.2 432 1787 32
1:30.7 500 1:30.7 469 1914 32
r2,040

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Workout Graph

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