Ivan Saric 3x20:00/2:00r row
15,686m
Meters
1:00:00.0
Time
1:54.7
Pace
1095
Calories
159
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,862m |
| Overall Time | 1:06:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 145 |
February 27, 2024 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,686m | 1:54.7 | 232 | 1097 | 20 | 159 |
| 20:00.0 | 5,228m | 1:54.7 | 232 | 1096 | 20 | 155 |
| 20:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 20 | 163 |
| 20:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 20 | 159 |
| r176m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.