Ivan Saric 45:00 row
12,013m
Meters
45:00.0
Time
1:52.3
Pace
858
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 147 |
March 23, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,013m | 1:52.3 | 247 | 1148 | 20 | 155 |
| 7:30.0 | 2,001m | 1:52.4 | 246 | 1147 | 20 | 144 |
| 15:00.0 | 2,002m | 1:52.3 | 247 | 1148 | 20 | 151 |
| 22:30.0 | 2,001m | 1:52.4 | 246 | 1147 | 20 | 154 |
| 30:00.0 | 2,003m | 1:52.3 | 247 | 1149 | 20 | 156 |
| 37:30.0 | 2,004m | 1:52.2 | 247 | 1151 | 20 | 160 |
| 45:00.0 | 2,003m | 1:52.3 | 247 | 1149 | 20 | 167 |
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Workout Graph
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