Ivan Saric v4:00/2:00r...1 SkiErg
1,006m
Meters
4:00.0
Time
1:59.2
Pace
67
Calories
Rest Distance | 8m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,014m |
Overall Time | 6:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 40 |
Stroke Count | 159 |
Drag Factor | 88 |
March 27, 2024 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 40 | |
4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 40 | |
r: 2:00 | 8m | |||||
r8m |
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Workout Graph
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