Ivan Saric 4x15:00/2:00r row
15,668m
Meters
1:00:00.0
Time
1:54.8
Pace
1093
Calories
145
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,005m |
| Overall Time | 1:08:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 146 |
March 28, 2024 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,668m | 1:54.8 | 231 | 1094 | 22 | 145 |
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 22 | 139 |
| 15:00.0 | 3,937m | 1:54.3 | 234 | 1106 | 22 | 148 |
| 15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 22 | 148 |
| 15:00.0 | 3,921m | 1:54.7 | 232 | 1096 | 22 | 148 |
| r337m |
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Workout Graph
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