Ivan Saric 30000m BikeErg
30,000m
Meters
57:26.2
Time
1:54.8
Pace
1045
Calories
133
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
RPM | 77 |
Revolution Count | 4432 |
Power/kg | 2.1 |
Drag Factor | 105 |
March 29, 2024 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
57:26.2 | 30,000m | 1:54.8 | 231 | 1094 | 77 | 133 |
9:37.5 | 5,000m | 1:55.5 | 227 | 1081 | 77 | 127 |
9:31.1 | 10,000m | 1:54.2 | 235 | 1108 | 78 | 129 |
9:30.1 | 15,000m | 1:54.0 | 236 | 1112 | 78 | 135 |
9:40.5 | 20,000m | 1:56.1 | 224 | 1069 | 76 | 136 |
9:32.3 | 25,000m | 1:54.4 | 233 | 1103 | 77 | 138 |
9:34.7 | 30,000m | 1:54.9 | 230 | 1093 | 77 | 138 |
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Workout Graph
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