Ivan Saric 5000m row
5,000m
Meters
19:36.4
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 146 |
April 24, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.4 | 5,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 22 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 22 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 22 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 24 |
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Workout Graph
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