Ivan Saric 30:00 row
8,301m
Meters
30:00.0
Time
1:48.4
Pace
619
Calories
159
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 142 |
May 10, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,301m | 1:48.4 | 275 | 1245 | 20 | 159 |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 144 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 153 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 156 |
| 20:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 162 |
| 25:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 167 |
| 30:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 20 | 174 |
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Workout Graph
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