Ivan Saric 15000m row
15,000m
Meters
57:06.3
Time
1:54.2
Pace
1052
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 1286 |
| Drag Factor | 146 |
May 23, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:06.3 | 15,000m | 1:54.2 | 235 | 1108 | 22 | 155 |
| 9:24.9 | 2,500m | 1:52.9 | 243 | 1135 | 22 | 146 |
| 9:30.6 | 5,000m | 1:54.1 | 235 | 1110 | 22 | 147 |
| 9:42.2 | 7,500m | 1:56.4 | 222 | 1062 | 22 | 153 |
| 9:32.1 | 10,000m | 1:54.4 | 234 | 1104 | 23 | 155 |
| 9:31.5 | 12,500m | 1:54.3 | 234 | 1106 | 23 | 161 |
| 9:24.8 | 15,000m | 1:52.9 | 243 | 1135 | 23 | 168 |
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Workout Graph
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