Ivan Saric 30:00 row

8,049m

Meters

30:00.0

Time

1:51.8

Pace

577

Calories

Average Watts250
Calories Per Hour1161
Stroke Rate23
Stroke Count702
Drag Factor145

June 04, 2024 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,049m 1:51.8 250 1161 23
5:00.0 1,342m 1:51.7 251 1162 24
10:00.0 1,341m 1:51.8 250 1160 24
15:00.0 1,335m 1:52.3 247 1149 23
20:00.0 1,340m 1:51.9 250 1158 23
25:00.0 1,345m 1:51.5 252 1168 24
30:00.0 1,347m 1:51.3 253 1172 23

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Workout Graph

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