Ivan Saric 20:00 row
5,027m
Meters
20:00.0
Time
1:59.3
Pace
332
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 148 |
July 12, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | 140 |
| 2:30.0 | 630m | 1:59.0 | 207 | 1013 | 20 | 132 |
| 5:00.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 136 |
| 7:30.0 | 629m | 1:59.2 | 206 | 1010 | 20 | 138 |
| 10:00.0 | 627m | 1:59.6 | 204 | 1003 | 20 | 135 |
| 12:30.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 143 |
| 15:00.0 | 629m | 1:59.2 | 206 | 1010 | 20 | 146 |
| 17:30.0 | 628m | 1:59.4 | 205 | 1007 | 20 | 144 |
| 20:00.0 | 629m | 1:59.2 | 206 | 1010 | 20 | 148 |
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Workout Graph
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